Gastric BandGastric Band News and Information

Popular opinion may say that the slow and steady approach to weight loss is the best way to go, but the latest research suggests otherwise.

A new University of Florida study has revealed that obesity is best tackled by fast weight loss at the outset. The research found that rapid approach proved more effective at maintaining weight loss over time than steady slimming.

Obesity surgery experts Gastric Band Info have welcomed the news, but warned: “It’s important that people don’t take this study as an excuse for crash or fad dieting. Over time, these diets nearly always lead to your weight yo-yoing up and down, which is not good for your body.

“Of course, a balanced diet and a sensible amount of exercise is always the best start to any weight-loss plans, but options like a gastric band or gastric balloon can be the best ways to achieve fast weight loss in a controlled way.

“The real advantage of these treatments is that they can be easily monitored and adjusted by qualified surgeon to ensure that healthy weight loss is established and maintained.”

Gastric band diet

Following a gastric band or gastric balloon procedure, your consultant will advise you on the best diet for you.

This will typically consist of liquids for the first fortnight – while you get used to the treatment – then soft food for a further two weeks, before following a ‘normal’, balanced diet after a month.

For more information or to arrange a no-obligation consultation, visit Gastric Band Info.